Virtual therapy for women navigating anxiety, overwhelm, and life transitions

Offering compassionate, non-judgmental care to help you feel grounded, supported, and more confident with navigating the unknown

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Welcome, I’m happy you’re here!

Navigating life transitions can leave women feeling overwhelmed, isolated, and unsure of themselves. Pregnancy, postpartum, relationship challenges, or a job change can be a lot, especially for those who are used to being in control! If you feel anxious, struggling to keep it altogether, and doubting yourself, you’re not alone.

I’m here to offer a compassionate, collaborative, and safe space to help you feel understood, supported, and more confident navigating the unknown.

About Me

A look at my services

Specialties

  • Pregnancy & Postpartum

  • Anxiety

  • Perfectionism & People Pleasing

  • Depressed Mood

  • Life Transitions

  • Relationship Challenges

What to Expect

  • A warm, collaborative, and non-judgmental approach

  • Fully virtual

  • In network with Aetna, BCBS, Harvard Pilgrim, and United Healthcare/Optum